# Shake Time Protein Mug Cake

**By Team 5%** · 2023-06-30

Do you ever get tired of drinking protein shakes? It’s time to try a delicious option: [Shake Time](https://5percentnutrition.com/products/shake-time-real-food-protein) Protein Mug Cake! Now you can customize your protein and turn it into a scrumptious, decadent treat! Best of all, it’s easy to make, and you can top it with nothing at all or whatever you want.

## What 5% Nutrition Supplements Go Well With This Recipe? 

Shake Time Protein Mug Cake is a high-protein recipe that’s easy to make. You can use it anytime you would normally drink a protein shake. Have it in the morning for a quick breakfast, enjoy it during the day for a tasty treat, or treat it as a healthy high-protein dessert after your post-workout meal. Since it’s basically protein, it will work well with any 5% Nutrition supplement and any goal. Shake Time is, of course, part of your cornerstone 5% program that should also include the 5% pre-workout of your choice, such as [5150](https://5percentnutrition.com/collections/pre-workouts/products/5150-high-stimulant-pre-workout-legendary-series) and [Full As F\*ck](https://5percentnutrition.com/collections/pre-workouts/products/faf-nitric-oxide-booster-legendary-series), along with [Core Creatine](https://5percentnutrition.com/products/creatine-monohydrate-core), [All Day You May](https://5percentnutrition.com/collections/amino-acids/products/all-day-you-may-bcaa-recovery-drink-maui-twist) (how about the new Maui Twist flavor!), [Drink Sleep Grow](https://5percentnutrition.com/collections/amino-acids/products/drink-sleep-grow-nighttime-amino-acids), and the goal specific 5% products of your choice.

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> Source: [5% Nutrition](https://5percentnutrition.com/blogs/articles/shake-time-protein-mug-cake)