# Protein Pina Colada Mocktail

**By 5 Percent Nutrition** · 2025-02-13

## What 5% Nutrition Supplements Go Well With This Recipe? 

Looking at the macronutrient profile, this enticing drink features 21g protein and 39g carbs. Most of the sugar is fructose, so it digests a little slower than other simple carbs. That makes this drink a good choice for either first thing in the morning or post-workout. What a delicious choice regardless! 

This easy-to-make recipe can work with any goal. If you’re cutting, you should be taking in roughly 50% of your carbs in the hours around the workout, so this works. Don’t forget to check out our innovative [weight loss](https://5percentnutrition.com/collections/weight-loss) formulas, such as [All Day You Shred,](https://5percentnutrition.com/collections/weight-loss/products/alldayyou-shred-fat-burning-bcaa) [Liquid L-Carnitine 3150](https://5percentnutrition.com/collections/weight-loss/products/liquid-l-carnitine-3150-legendary-series), and [Shred Time](https://5percentnutrition.com/collections/weight-loss/products/shred-time) for max results. Got a contest coming up? Add [Stage Ready Diuretic](https://5percentnutrition.com/collections/weight-loss/products/stage-ready-diuretic) and achieve your best shape. 

  
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\[\[ recipeID=recipe-8lw6o3rau, title=Protein Pina Colada Mocktail \]\]

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> Source: [5% Nutrition](https://5percentnutrition.com/blogs/articles/protein-pina-colada-mocktail)